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Meal plan

ID: hy0XVez4lBMW1-8

By guest

Generated on 2025-08-08 13:58:38

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apple Cupcakes

1 serving = 75.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 82.0 g

Energy: 263.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!