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Meal plan

ID: JuTcS450m4QbV7U

By guest

Generated on 2025-08-10 02:07:35

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 109.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!