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Meal plan

ID: AZqy8Wxy3XZ2xcQ

By guest

Generated on 2025-07-11 09:39:56

Total kcalories

105.0% (2108.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 84.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dried Apricots

1 serving = 94.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 50.0 g

Let's cook it!