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Meal plan

Regenerate
ID: YIEvtTC939mth3s
By guest
Generated on 2025-04-17 05:14:54

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 82.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peachy Blueberry Cobbler
1 serving = 65.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!