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Meal plan


ID: CsY2_WDwd4hFbBA
By guest
Generated on 2025-06-14 15:57:16

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Apricot Mustard
1 serving = 63.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Thanksgiving Fruit Compote
1 serving = 58.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 27.0 g

Let's cook it!