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Meal plan

Regenerate
ID: Dhb1fbfdQXjaHfY
By guest
Generated on 2025-06-15 05:08:12

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

65.0% (7.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chapatis Recipe
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Dried Apricots
1 serving = 79.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 42.0 g
Let's cook it!