Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zgZAIZrrNoR_GF0

By guest

Generated on 2025-08-17 23:14:49

Total kcalories

87.0% (1742.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 75.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 67.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!