Here is your personalized meal plan!
Meal plan
ID: Ncy2IjsW_Ntjc0c
By guest
Generated on 2025-08-18 06:24:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 90.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
71.0 g
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Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Honey Mustard Cure
1 serving = 85.0 gEnergy:
119.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!