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Meal plan


ID: yUZMsGUL0bSN-A8
By guest
Generated on 2025-03-15 02:00:11

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Verry Berry Pie
1 serving = 76.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Rice Cooker Oats
1 serving = 91.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!