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Meal plan


ID: oH_C-iK0RxDkDD8
By guest
Generated on 2025-07-29 00:15:59

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

170.0% (85.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Orange Dreamsicle Smoothie
1 serving = 99.0 g
Energy: 139.0 kcal
Protein: 29.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Chocolate Gravy
1 serving = 81.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!