Here is your personalized meal plan!
Meal plan
ID: ADPwcllTM8V7GAc
By guest
Generated on 2025-07-27 05:08:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hot Caramel
1 serving = 77.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
15.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Apricot Carrots
1 serving = 84.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!