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Meal plan

Regenerate
ID: VFza1OyO-RE7PvQ
By guest
Generated on 2025-07-27 11:00:05

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 62.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 100.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 20.0 g
Let's cook it!