Here is your personalized meal plan!
Meal plan
ID: HAxLAZYR3VgS8LY
By guest
Generated on 2025-03-19 08:34:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Glazed Pork Roast
1 serving = 99.0 gEnergy:
118.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Microwave Basic Toffee
1 serving = 56.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!