Here is your personalized meal plan!
Meal plan
ID: kWOg9uqdwyBfuUE
By guest
Generated on 2025-09-23 11:54:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 82.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
37.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 72.0 gEnergy:
105.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!