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Meal plan


ID: HDTJxqpxlidPB-0
By guest
Generated on 2025-05-10 13:44:16

Total kcalories

117.0% (2173.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cake Fondant
1 serving = 90.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 78.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Healthy Nutella
1 serving = 82.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 75.0 g

Let's cook it!