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Meal plan

Regenerate
ID: NNwLj-cxQZ6kzg4
By guest
Generated on 2025-06-25 15:57:59

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Drop Donuts Recipe
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Classic Belgian Waffles
1 serving = 98.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!