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Meal plan

ID: KwG9LKVLKFBm_CI

By guest

Generated on 2025-06-25 20:43:05

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 65.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ginger Honey

1 serving = 55.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!