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Meal plan

Regenerate
ID: K0Lxx8lLd7joln8
By guest
Generated on 2025-03-19 03:22:05

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 70.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 96.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!