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Meal plan

ID: LQcEhcgsYVtSiZ4

By guest

Generated on 2025-03-19 06:23:55

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 121.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!