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Meal plan

Regenerate
ID: LNSVYuNs2zEwHyM
By guest
Generated on 2025-08-21 14:54:38

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 76.0 g
Energy: 323.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 73.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!