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Meal plan

Regenerate
ID: NcZt5cmpBICC_Q4
By guest
Generated on 2025-08-21 19:02:00

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 87.0 g
Energy: 130.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 86.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!