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Meal plan

ID: l65VPk56gDzMxTo

By guest

Generated on 2025-03-19 05:36:49

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 59.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Instant Cupcake

1 serving = 73.0 g

Energy: 285.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!