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Meal plan

ID: z1HS484m0T9X3SM

By guest

Generated on 2025-03-19 09:17:47

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!