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Meal plan


ID: Fdx9mmCKXSw-4wk
By guest
Generated on 2025-03-17 08:59:27

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Relish Recipe
1 serving = 80.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 69.0 g
Energy: 139.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 4.0 g

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