Here is your personalized meal plan!
Meal plan
ID: 6GmMr_LTk5PmRWo
By guest
Generated on 2025-03-17 12:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Coconut Oat Bars
1 serving = 88.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 57.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!