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Meal plan

Regenerate
ID: PrabN2YBaSA-qno
By guest
Generated on 2025-06-18 20:19:46

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 85.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!