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Meal plan

Regenerate
ID: fIHuH1jEgOIuDKw
By guest
Generated on 2025-03-19 03:11:14

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Carrots
1 serving = 81.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 97.0 g
Energy: 375.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 83.0 g
Let's cook it!