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Meal plan

Regenerate
ID: YghoHd2zrZ6o-Zs
By guest
Generated on 2025-03-20 13:14:13

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 95.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!