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Meal plan

ID: pXLS4tCG8R_SR0s

By guest

Generated on 2024-09-20 17:34:39

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Snack

Watkins Fudge

1 serving = 70.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 31.0 g

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Snack

Meat Fondue Recipe

1 serving = 69.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g