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Meal plan

Regenerate
ID: uFTAOqSpCEMu2oM
By guest
Generated on 2026-05-15 18:20:32

Total kcalories

88.0% (1753.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Spiced Apple Muffins
1 serving = 80.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 62.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!