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Meal plan

Regenerate
ID: ClwbQO5PPHXsIMs
By guest
Generated on 2025-08-27 03:23:46

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 67.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 94.0 g
Energy: 364.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 47.0 g
Let's cook it!