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Meal plan

Regenerate
ID: DEvxfgc93pzeXBc
By guest
Generated on 2025-05-06 14:25:41

Total kcalories

91.0% (1679.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 85.0 g
Energy: 134.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 59.0 g
Energy: 61.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!