Here is your personalized meal plan!
Meal plan
ID: EkejAI4bApLlSjw
By guest
Generated on 2025-05-06 19:06:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 78.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 70.0 gEnergy:
190.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!