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Meal plan

Regenerate
ID: vBbmQpfhC4PSQs4
By guest
Generated on 2025-03-18 15:11:54

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 81.0 g
Energy: 357.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 92.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!