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Meal plan


ID: CkhN3wc8euMi2g8
By guest
Generated on 2025-03-18 19:33:18

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Gingerbread Fudge
1 serving = 78.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 48.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 67.0 g
Energy: 99.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!