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Meal plan

ID: 9zTpLjr1co49a4I

By guest

Generated on 2025-07-14 20:21:17

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 58.0 g

Let's cook it!