Here is your personalized meal plan!
Meal plan
ID: Q1bmq7uaeacmNyE
By guest
Generated on 2025-07-15 01:15:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 100.0 gEnergy:
390.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 81.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!