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Meal plan


ID: dt0V9mNtv8C9oLw
By guest
Generated on 2026-05-12 02:44:28

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Boiled Carrot Cake
1 serving = 95.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Oyster Biscuits
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!