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Meal plan


ID: IX6PgcuitjUVpQ8
By guest
Generated on 2026-05-12 04:03:47

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Soft Gingerbread
1 serving = 80.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 96.0 g
Energy: 423.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 77.0 g

Let's cook it!