Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IFCHhAU_OT4SIQo

By guest

Generated on 2024-10-23 22:29:02

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

1 serving = 88.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

1 serving = 66.0 g

Energy: 167.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 13.0 g