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Meal plan

Regenerate
ID: atWk2cAHTjJyrK4
By guest
Generated on 2025-03-21 16:35:26

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 64.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!