Here is your personalized meal plan!
Meal plan
ID: 0OGf8f28H-Y7Oj0
By guest
Generated on 2025-03-21 21:55:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Buttermilk Strawberry Shortcake
1 serving = 88.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 93.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!