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Meal plan

Regenerate
ID: LrtHqzRpDUAR1U4
By guest
Generated on 2025-08-18 18:39:15

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 74.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!