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Meal plan

Regenerate
ID: 6iIxH8QZVEPqukg
By guest
Generated on 2025-08-18 20:17:33

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Melting Shortbread
1 serving = 74.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 64.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!