Here is your personalized meal plan!
Meal plan
ID: 7AQV-Fx0Aa4xlS4
By guest
Generated on 2025-08-12 06:40:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 97.0 gEnergy:
264.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Applesauce Cinnamon Muffins
1 serving = 58.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
14.0 g
Let's cook it!