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Meal plan

ID: ztRzn9xmLOaSA00

By guest

Generated on 2025-08-12 09:41:00

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 284.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!