Here is your personalized meal plan!
Meal plan
ID: r_KoMBK6Jk5o5hQ
By guest
Generated on 2025-03-18 07:34:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 94.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 61.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!