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Meal plan

Regenerate
ID: yz9oG2ku0KWK0RU
By guest
Generated on 2025-03-18 09:43:29

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 75.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 99.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!