Here is your personalized meal plan!
Meal plan
ID: r0Ve0AliZUg3fug
By guest
Generated on 2026-02-15 15:44:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Plum Raspberry Crumble
1 serving = 59.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Crustless Pear Pie
1 serving = 63.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!