Here is your personalized meal plan!
Meal plan
ID: Lco2Qjq3oviyQ7A
By guest
Generated on 2026-02-15 18:03:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond milk
1 serving = 59.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 60.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!